A new meta-analysis of 28 randomized controlled trials has now strengthened the notion that supplementing zinc could prevent symptoms.

New research could hold the key to developing a supplement capable of administering the health benefits of exercise to patients.

Meta-analysis of 28 randomized controlled trials has now strengthened the notion that supplementing this mineral could prevent symptoms.

The beneficial messages being sent to the central nervous system during exercise are packaged up in what are known as lipid particles.

There are lots of choices on the drug store shelves, but which fiber supplement is the right one for you? All of them help, say researchers.

Experts have shown that common dietary supplements can help protect us against the Covid virus as well as several common winter illnesses.

Individuals looking to consume more healthy fatty acids via food should eat more oily fish, flax seeds, walnuts, and related oils.

Study of older adults is 'first direct evidence' of protection against rheumatoid arthritis, psoriasis, other conditions.