New research suggests that walking each day is not only good for your heart and lungs but surprisingly your brain as well.

Data shows that seniors who own a dog may be at lower risk of disability than those who have never been dog owners.

What started as a question from one military vet to another has sparked an outpouring of support and generosity in the community of Squamish

Looking at Edwina Brocklesby, the first thing you notice is her ever-present smile, radiating from beneath a sea of bright red curls.

An 89-year-old Rhode Island man has achieved a goal he spent two decades working toward and nearly a lifetime thinking about—earning his PhD

80-year-old Mahopac resident, Mike Palen, has been weightlifting since the age of 14 and is inspiring both young and old alike.