Salk researchers treated mice with anti-aging regimen beginning in middle age and found no increase in cancer or other health problems later

Among the trends in functional beverages are products that provide an edge in managing stress and support better focus and cognition.

Between 30 and 60 minutes of muscle strengthening activity every week is linked to a 10-20% lower risk of death from all causes.

Individuals looking to consume more healthy fatty acids via food should eat more oily fish, flax seeds, walnuts, and related oils.

A landmark study linking greater metabolic health—achieved through a natural plant extract—with longer lifespans in C. elegans.

Most people want to live a long and happy life or at least avoid a short and miserable one. If you’re in that majority, then you’re in luck.

Study confirms the health benefits of moderate calorie restrictions in humans — and identifies a key protein that could extend health.

A young adult in the US could add more than a decade to their life by changing their diet from a typical Western diet to an optimized diet.

Eating a hot dog could cost you 36 minutes of healthy life, while choosing to eat a serving of nuts could help you gain 26 minutes of life.

Research showed a strong association between predicted retinal age and real age, with an overall accuracy to within 3.5 years.

Humans, who evolved to live many decades after they stopped reproducing, also evolved to be relatively active in their later years.

Many aging studies are developing strategies to increase health spans, the period of life spent with good health, without chronic diseases.

Most people want to live a long and happy life or at least avoid a short and miserable one. If you’re in that majority, then you’re in luck.

If immigrants to the United States formed their own country, their pre-COVID-19 life expectancies would exceed those of the world’s leaders.

It has long been human’s dream to create long-lasting and durable devices. However, ubiquitous wear hugely limits the life of products.

Eating a hot dog could cost you 36 minutes of healthy life, while choosing to eat a serving of nuts instead could help you gain 26 minutes