For centuries, people have been using mindfulness meditation to try to relieve their pain, but how does it actually work?

New research provides evidence that prunes are a prebiotic food that reverses bone loss and helps restore bone health.

Mice fed a high-fat diet for 30 weeks were considerably more likely to develop diabetes, face cognitive impairments, and develop depression

Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.

The robotic microswarm could be particularly valuable for those who lack the manual dexterity to clean their teeth effectively themselves.

Research groups around the world are therefore looking for substances that stimulate brown fat and thus increase fat burning.

About 80% of people in the U.S. have low to moderate cardiovascular health based on the AHA’s new Life’s Essential 8™ checklist.

Research on U.S. children and adolescents found that participation in a team sport is associated with fewer mental health difficulties.

The administration of autotaxin inhibitors can thereby significantly reduce both excessive food intake after fasting and obesity.

Monash University researchers found that microbial fermentation of dietary fibre in the gut can protect against allergic skin disease.

Daily use of a mushroom extract supported the immune system in clearing human papillomavirus (HPV) infections, according to researchers

Two servings a week of baked or broiled fish or shellfish may provide enough omega-3 fatty acids to counteract the effects of air pollution

Scientists say for non-pregnant, otherwise healthy Americans, vitamins are a waste of money because there isn’t enough evidence they help.

The study examined the feasibility and acceptability of a 12-week behavioral program for weight loss and improved cardiovascular health.

Older adults who start to experience bad dreams or nightmares could be exhibiting early signs of Parkinson’s disease, say researchers.

One suggested way to save humankind in the event of a deadly pandemic or other extreme global catastrophe is establishing a safe refuge.

New research from Trinity College has found further evidence of a relationship between online engagement and mental wellbeing in teenagers.

Posture is an important part of health. Prolonged poor posture, such as slouching or leaning to one side, can lead to pain and discomfort.

A new program uses immersive virtual reality to fill the role of a digital dietitian may eventually be able to improve nutrition care.

Dominant or upright postures can help people feel - and maybe even behave - more confidently, according to a new study and analysis.