It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.

It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.

It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.

Whether served on your morning cereal or a simple snack, a daily dose of yogurt could be the go-to food for people with high blood pressure.

According to the American Heart Association, about 1 of every 2 of U.S. adults has high blood pressure, or hypertension. 1 in 3 don't know.

A new University of Saskatchewan (USask) study has found that stretching is superior to brisk walking for reducing blood pressure in people